Redshed
13-05-2010, 03:12 PM
I will be taking Beginners Circuits and basic keep fit classes in the village hall starting 19 May 2010.
This is easy level only for those who want to get the fitness bug and get fit, be healthy and look good.
If it gets going I hope to do more advanced work outs.
Come and give it a go - bring a towel - exercise mat and some water.
Cost £3.50
Neil Shipley
Peakfitness
Tel 378140 - Mob 07900 258164 peakfitness@sky.com
This is easy level only for those who want to get the fitness bug and get fit, be healthy and look good.
If it gets going I hope to do more advanced work outs.
Come and give it a go - bring a towel - exercise mat and some water.
Cost £3.50
Neil Shipley
Peakfitness
Tel 378140 - Mob 07900 258164 peakfitness@sky.com